Wellbeing Wheel – Somerset Emotional Wellbeing

Emotional

Understanding, managing and sustaining your emotional health to meet the demands of everyday life in order to thrive.

Discovering a sense of meaning and purpose in your life with the freedom to practice your own culture.

Enabling personal growth through engaging in creative and mentally stimulating activities to develop your knowledge and skills.

Recognising the importance of physical activity, good nutrition and sleep.

Showing respect to the environment around you and creating a space that supports wellbeing.

Finding personal satisfaction and enrichment in your work while maintaining a work-life balance.

Feeling satisfied and in control of your current and future financial situations.

Developing a sense of connection, belonging and a well-developed support system at work and home.