Dr Lorna Stewart – Consultant Clinical Psychologist and Lead for Colleague Psychological Health, Somerset NHS Foundation Trust
Are you struggling to keep your health and wellbeing high? Is your team in need of an infusion of health and wellbeing? Join our virtual conference to hear about the most common roadblocks and how to overcome them from Dr Lorna Stewart.
Written reflections are a proven way to support our mental and emotional wellbeing. Join this 50-minute session for practical ways to bring journalling into your days without having to go out of your way to do so. Writer, and decades-long journalling enthusiast, Sasha of Frank+Feel, will guide us through the session with some journalling prompts you can take and make your own, as well as a few how-to suggestions for busy days.
Harriet Jones – Head of Inclusion, Somerset NHS Foundation Trust
Dr Anna Baverstock – Consultant Paediatrician, Somerset NHS Foundation Trust
In conversation, Anna and Harriet with cover the key topics including: kindness, inclusion, psychological safety in teams, the importance of trust, inclusive organisations and the importance of allyship – use this version for the programme.
Beatrice Hart – Assistant Psychologist, Somerset NHS Foundation Trust
Shiny Minds app – come and take a step by step guide into how to get the best out of the app which supports good mental health. Please download the app before the session as it may take up to 3 days to register your application.
Jess Henry – Head of OD & Learning and Development, Somerset Care
Hannah Charlton – Learning & Development manager – Somerset Care
We are one of the largest not for profit care companies in the UK, and we deliver care and support to people in their own homes and in our residential and nursing homes. We have been working on our wellbeing initiatives for the last 18 months and we’d love to share some of our learning with you.